What do you do to get out of a bad mood?

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Viewing 39 posts - 1 through 39 (of 39 total)
  • Author
    Posts
  • #595395
    TheGoq
    Participant

    Im in a funk right now what should i do to get out of it?

    #745834
    ☕ DaasYochid ☕
    Participant

    Try joining the pun thread.

    #745835

    1. Music

    2. chocolate

    3. smile even if you dont’ feel like it

    4. talk to a friend

    5. go take a walk.

    Then come back here and tell us if you’re still depressed.

    #745836
    bpt
    Participant

    Read the “how to build my self esteem” thread. I’ll revive it, if you can’t find it.

    #745837
    TheGoq
    Participant

    bpt a person who is in a bad mood has low self esteem?

    #745838
    always here
    Participant

    all good ideas! hope to hear you’re feelin’ better real soon, Goq!! 🙂

    #745839
    Ofcourse
    Member

    goq, possibly you’re in a funk because you suspect most other people arent. With all the crises these days, there are more people in a funk than not…..Hope that helps.

    #745840
    Shrek
    Member

    crawl into bed and hide. take some rugelach with you.

    #745841

    Take a nap.

    #745842
    mewho
    Participant

    think about folks who have tzoris and then think about what got you into the bad mood.

    hopefully that will work.

    if not go back to pascha and repeat #2 till you are all better.

    unless you are diabetic.

    #745843
    amichai
    Participant

    long walk with music you like.

    hot cocoa and a good book.

    tehillim and tears.

    It will pass. sometimes you gotta just give it time.

    #745844
    TheGoq
    Participant

    ty all for the chizuk i feel better already

    #745845
    ☕ DaasYochid ☕
    Participant

    Take a nap.

    They won’t let him! That’s why he’s in a bad mood! 🙂

    #745846
    ☕ DaasYochid ☕
    Participant

    ty all for the chizuk i feel better already

    B”H!

    #745847
    HaLeiVi
    Participant

    Aw. Too late!

    #745848
    observanteen
    Member

    When I’m in an Ugh mood, I listen to music or go out shopping(not shayach today for me- the weather’s wet and rainy).

    #745849
    bpt
    Participant

    bad mood = low self esteem?

    No, but thats the title of the thread where lots of positive posts are.

    Bad mood is usuualy because you lose sight of how good life really is. Reading something upbeat can work wonders.

    If that doesn’t work, try chocolate.

    #745850
    cshapiro
    Member

    go out for drinks lol or I would read garden of emunah and/or talk to hashem….works everytime guarenteed 🙂

    #745851
    neek
    Member

    i always take a walk with my ipod! listen to your FAVE music!

    you can call-visit someone you love being around-talking to!

    do the dance machine!!! (if u hav it! lol! its a blast!)

    bake!

    i cant think of anything else now! anyways, good luck! and only think of happy thoughts! and smile even if ur not happy! its hard, but u find urself just smiling and laughing…it works! : )

    #745852
    observanteen
    Member

    neek! You must be in a great mood! You keep on posting! And putting exclamation points all over!!!!

    #745853
    neek
    Member

    ya!!!!!!!!! lol!! : )

    #745854
    TheGoq
    Participant

    doing much better tonite not sure what i did it just faded thanks all

    #745855
    observanteen
    Member

    Good!! Happy 4 u!!!!!!!

    #745856
    oomis
    Participant

    Spend time with my two and a half year old granddaughter. That ALWAYS does the trick.

    #745857
    ZeesKite
    Participant

    How do I get out of a bad mood? I try not to get in!

    #745858

    I like shreks idea the best

    #745859
    Phyllis
    Member

    When I am in a bad mood I take a nap. When I wake up I usually feel better. Sometimes being tired makes any little thing bother you, and whats really bothering you is the fatigue.

    #745860
    yeshivaguy1
    Participant

    Light up a doobie.

    If you don’t roll that way try going for a run. after 3 miles or so you should feel better.

    #745861
    HaLeiVi
    Participant

    Reboot

    #745862
    s2021
    Member

    when ur out work n u cant go out for a stroll or call someone or listen to music or have sum chocolate… breeeeeeeeeath and visualize urself on a yacht in middle of the ocean somewhere… I am doin it right now n its workin…….

    #745863
    aries2756
    Participant

    get a hug from someone that loves you.

    #745865
    bombmaniac
    Participant

    i kill people…lots and lots of people…and then i dance on their corpses. WHAT?!?!? DON’T JUDGE ME FOR PLAYING WoW!!!

    #745866
    sms007
    Member

    im in a bad mood.:-( i cant sneak in bed with rugelach though, cuz my baby is up and also then i’ll be fat. i already indulged on potato chips. didnt help. i dont wanna go for a walk cuz um still in my robe and dont have a stroller here for the baby.

    #745867
    deiyezooger
    Member

    type in the cr all day,and i’m sure you’ll feel much better. but don’t forget to take along a real hot cocoa or coffee, yum.

    #745868
    observanteen
    Member

    Ugh. Was in a horrid mood today. School was terribly boring. Agggrrr. No eating 4 me cuz I’m on a DIET,silly. GROSS!!!!

    #745869
    popa_bar_abba
    Participant

    I do what chayav should have posted days ago.

    Chayav? Chayav? Did you not read this thread?

    #745870
    neek
    Member

    school felt like it lasted forever today! but im in a gr8 mood! the weather is awesome! i LOVE the outside! and i just came back from playing basketball! was fun!!!! gana do the dance machine now!! always makes me happy! : )

    and sms007- srry u feel that way! : ( hope ur feelin better now!!!

    observanteen- im on a diet too! lol! its so hard!! i wana eat more than usual knowing i cant eat it cuz ill get fat!!! aarrrggg! lol! GLUCK!

    #745871
    winny1
    Participant

    rocky road ice cream. if it doesnt get you undepressed at least youll feel good being depressed.

    #745873
    observanteen
    Member

    Hey, neek! T’is a glorious day outside (although it’s dark already) and school wasn’t THAT bad (just REAL dumb, y’know?). I gotta get a positive attitude! Boy, I’m in a GRAND ABSOLUTELY TERIFFIC mood!!!! UGH.Just remembered. Gotta go study. Anything positive ’bout THAT???:) Enjoy the rest!!

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