Home › Forums › Decaffeinated Coffee › What do you do to get out of a bad mood?
- This topic has 38 replies, 26 voices, and was last updated 13 years, 9 months ago by observanteen.
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February 28, 2011 7:10 pm at 7:10 pm #595395TheGoqParticipant
Im in a funk right now what should i do to get out of it?
February 28, 2011 7:58 pm at 7:58 pm #745834☕ DaasYochid ☕ParticipantTry joining the pun thread.
February 28, 2011 8:00 pm at 8:00 pm #745835pascha bchochmaParticipant1. Music
2. chocolate
3. smile even if you dont’ feel like it
4. talk to a friend
5. go take a walk.
Then come back here and tell us if you’re still depressed.
February 28, 2011 8:02 pm at 8:02 pm #745836bptParticipantRead the “how to build my self esteem” thread. I’ll revive it, if you can’t find it.
February 28, 2011 8:11 pm at 8:11 pm #745837TheGoqParticipantbpt a person who is in a bad mood has low self esteem?
February 28, 2011 8:11 pm at 8:11 pm #745838always hereParticipantall good ideas! hope to hear you’re feelin’ better real soon, Goq!! 🙂
February 28, 2011 8:12 pm at 8:12 pm #745839OfcourseMembergoq, possibly you’re in a funk because you suspect most other people arent. With all the crises these days, there are more people in a funk than not…..Hope that helps.
February 28, 2011 8:21 pm at 8:21 pm #745840ShrekParticipantcrawl into bed and hide. take some rugelach with you.
February 28, 2011 8:22 pm at 8:22 pm #745841Mother in IsraelMemberTake a nap.
February 28, 2011 8:41 pm at 8:41 pm #745842mewhoParticipantthink about folks who have tzoris and then think about what got you into the bad mood.
hopefully that will work.
if not go back to pascha and repeat #2 till you are all better.
unless you are diabetic.
February 28, 2011 8:48 pm at 8:48 pm #745843amichaiParticipantlong walk with music you like.
hot cocoa and a good book.
tehillim and tears.
It will pass. sometimes you gotta just give it time.
February 28, 2011 8:57 pm at 8:57 pm #745844TheGoqParticipantty all for the chizuk i feel better already
February 28, 2011 9:07 pm at 9:07 pm #745845☕ DaasYochid ☕ParticipantTake a nap.
They won’t let him! That’s why he’s in a bad mood! 🙂
February 28, 2011 9:10 pm at 9:10 pm #745846☕ DaasYochid ☕Participantty all for the chizuk i feel better already
B”H!
February 28, 2011 9:29 pm at 9:29 pm #745847HaLeiViParticipantAw. Too late!
February 28, 2011 9:36 pm at 9:36 pm #745848observanteenMemberWhen I’m in an Ugh mood, I listen to music or go out shopping(not shayach today for me- the weather’s wet and rainy).
February 28, 2011 11:32 pm at 11:32 pm #745849bptParticipantbad mood = low self esteem?
No, but thats the title of the thread where lots of positive posts are.
Bad mood is usuualy because you lose sight of how good life really is. Reading something upbeat can work wonders.
If that doesn’t work, try chocolate.
March 1, 2011 12:37 am at 12:37 am #745850cshapiroMembergo out for drinks lol or I would read garden of emunah and/or talk to hashem….works everytime guarenteed 🙂
March 1, 2011 2:05 am at 2:05 am #745851neekMemberi always take a walk with my ipod! listen to your FAVE music!
you can call-visit someone you love being around-talking to!
do the dance machine!!! (if u hav it! lol! its a blast!)
bake!
i cant think of anything else now! anyways, good luck! and only think of happy thoughts! and smile even if ur not happy! its hard, but u find urself just smiling and laughing…it works! : )
March 1, 2011 2:23 am at 2:23 am #745852observanteenMemberneek! You must be in a great mood! You keep on posting! And putting exclamation points all over!!!!
March 1, 2011 2:28 am at 2:28 am #745853neekMemberya!!!!!!!!! lol!! : )
March 1, 2011 4:54 am at 4:54 am #745854TheGoqParticipantdoing much better tonite not sure what i did it just faded thanks all
March 1, 2011 5:05 am at 5:05 am #745855observanteenMemberGood!! Happy 4 u!!!!!!!
March 1, 2011 5:18 am at 5:18 am #745856oomisParticipantSpend time with my two and a half year old granddaughter. That ALWAYS does the trick.
March 1, 2011 7:13 am at 7:13 am #745857ZeesKiteParticipantHow do I get out of a bad mood? I try not to get in!
March 1, 2011 10:25 am at 10:25 am #745858whatrutalkingabtMemberI like shreks idea the best
March 1, 2011 1:34 pm at 1:34 pm #745859PhyllisMemberWhen I am in a bad mood I take a nap. When I wake up I usually feel better. Sometimes being tired makes any little thing bother you, and whats really bothering you is the fatigue.
March 1, 2011 6:50 pm at 6:50 pm #745860yeshivaguy1ParticipantLight up a doobie.
If you don’t roll that way try going for a run. after 3 miles or so you should feel better.
March 1, 2011 6:59 pm at 6:59 pm #745861HaLeiViParticipantReboot
March 1, 2011 7:41 pm at 7:41 pm #745862s2021Memberwhen ur out work n u cant go out for a stroll or call someone or listen to music or have sum chocolate… breeeeeeeeeath and visualize urself on a yacht in middle of the ocean somewhere… I am doin it right now n its workin…….
March 1, 2011 8:15 pm at 8:15 pm #745863aries2756Participantget a hug from someone that loves you.
March 1, 2011 8:23 pm at 8:23 pm #745865bombmaniacParticipanti kill people…lots and lots of people…and then i dance on their corpses. WHAT?!?!? DON’T JUDGE ME FOR PLAYING WoW!!!
March 1, 2011 9:14 pm at 9:14 pm #745866sms007Memberim in a bad mood.:-( i cant sneak in bed with rugelach though, cuz my baby is up and also then i’ll be fat. i already indulged on potato chips. didnt help. i dont wanna go for a walk cuz um still in my robe and dont have a stroller here for the baby.
March 1, 2011 9:57 pm at 9:57 pm #745867deiyezoogerMembertype in the cr all day,and i’m sure you’ll feel much better. but don’t forget to take along a real hot cocoa or coffee, yum.
March 1, 2011 10:13 pm at 10:13 pm #745868observanteenMemberUgh. Was in a horrid mood today. School was terribly boring. Agggrrr. No eating 4 me cuz I’m on a DIET,silly. GROSS!!!!
March 1, 2011 11:14 pm at 11:14 pm #745869popa_bar_abbaParticipantI do what chayav should have posted days ago.
Chayav? Chayav? Did you not read this thread?
March 1, 2011 11:25 pm at 11:25 pm #745870neekMemberschool felt like it lasted forever today! but im in a gr8 mood! the weather is awesome! i LOVE the outside! and i just came back from playing basketball! was fun!!!! gana do the dance machine now!! always makes me happy! : )
and sms007- srry u feel that way! : ( hope ur feelin better now!!!
observanteen- im on a diet too! lol! its so hard!! i wana eat more than usual knowing i cant eat it cuz ill get fat!!! aarrrggg! lol! GLUCK!
March 2, 2011 1:15 am at 1:15 am #745871winny1Participantrocky road ice cream. if it doesnt get you undepressed at least youll feel good being depressed.
March 2, 2011 1:43 am at 1:43 am #745873observanteenMemberHey, neek! T’is a glorious day outside (although it’s dark already) and school wasn’t THAT bad (just REAL dumb, y’know?). I gotta get a positive attitude! Boy, I’m in a GRAND ABSOLUTELY TERIFFIC mood!!!! UGH.Just remembered. Gotta go study. Anything positive ’bout THAT???:) Enjoy the rest!!
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