Reply To: breakfast

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March 9, 2011 2:38 am at 2:38 am #748735
yankdownunder
Member

AinOhdMilvado-Quinoa rocks (good choice) it is delicious and nutritious. Amaranath is also good tasting and very nutritious like Quinoa as a Breakfast Cereal. I eat Granola with Oat Milk and maybe fresh Blueberries(good source of antioxidents)on top. Then to finish Breakfast I take Supplements-Complete Multi Vitamin, Vitamin D3, Calcium/Magnesium, Omega3 Fish Oils and Probotics.