If you go to the right person they can really help you. If you go to the wrong person they can mess you upp. I know someome who was going through a hard time and went to a psychologist and became not frum and still isn’t frum. I am going to one (depression) and she’s really good. Some people also work better with frum people where as some don’t care to have someone from the same background. It’s all a matter of the “shidduch”.
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