Eclipse, you don’t have to prove yourself to them, they are your children and most will only be able to appreciate what they put you through later in life. You sound like an amazingly stable understanding person who has her head on straight. Treat your children like you would in every other situation. do not be afraid of their reactions, just be yourself. I think that by seeing that things are still normal by you, your children will feel reassured and begin behaving like should. (eventually) hatzlocha rabba!!! Hashem should give you the emotional and physical koach you need.
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