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Sender. we had a discussion on another thread about feeling Hashem’s presence. There are two psukim to keep in mind almost like a mantra “shivisi eschem l’negdi tamed” and “da lifnei me atah omed”. When a person is tempted to a do an aveira but has these psukim going off in their head as a reminder that you stand before Melech Malchei Hamelochim and everything you say and do is being recorded like a video tape, it is easier to make a better choice.
Think about it Sender, if you are always walking in the presence of the King, or in a more realistic scenario your “father” is always walking by your side, would you do the things you say you are finding easier to do? So even though you did it before, if you realize that your father is at your side to guide you, would you keep doing it?