Ado…, some of the so-called right hashkofoa are actually farfrumed ones. Even if I accepted what you wrote about the right hashkofos and right sources as is, still, this is not something to lose sleep over. The main problem was that you did something which you knew was wrong when you did it. This is something to do teshuva on. But do not get depressed please! Hatslocha!
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