Reply To: Anxiety-And Symptoms

This is so weird and goes against everything I know but a friend told me this and it works like a charm every time. I was nervous and nauseous so he told me (I kid you not) to take a cold wet compress and place it on the back of my neck and then (while sitting) lean forward and put my head between my knees. I have no explanation for this but it works like a charm (at least for me). Maybe its a mental thing I don’t know.