Gedalya. I wasn’t trying to undermine the difficulty of my proposition. I did it myself after all.
I intended for it to be an official “method” of getting rid of the coffee addiction. Seriously.
The method is basically not to think about it too much. Don’t “relish” your last coffee and don’t “schedule” your last coffee either.
As you read this you may decide that you will no longer have coffee from hereon. You shouldn’t wait for later today, or tomorrow, or next week. In fact, you won’t even “quit”. You will simply “not continue” to have more coffee. It’s really, truly, that simple.
Again, this method won’t take your headaches away, nor will it eliminate your cravings. But it’s the only effective method that works – for me. And hopefully for you too.
Hatzolocho Raba