Reply To: Is 3 Cups of Coffee a Day Too Much?

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#803365

“Totally nothing to be proud of, on the contrary you don’t know what you’re missing!”

I just tried my first cup of coffee yesterday and really liked it. I drank it with lots of milk and sugar, so the flavor wasn’t quite so strong, which made me realize that that’s also an important factor to consider. I don’t know how you all take your coffee; maybe you drink it black, in which case this isn’t relevant. But aside from the nutritional value of the coffee itself, it’s important to monitor the amounts of milk/cream/sugar/half and half/splenda or whatever else you put in your coffee.

Even having discovered that I like coffee, I would never drink more than one or two small cups a day for fear of addiction.

Smartcookie, it’s not a fair analogy, because peppers don’t come with any dangers of addiction or other health risks. I happen to love peppers, and I could tell you that you don’t know what you’re missing, but I recognize that people have different tastes. So it was with me and coffee until yesterday.