Reply To: Frum and Gluten Free (Egg Free?)

anon for this – I know that you asked for easy recipes, and truthfully, being gluten free, I find that nothing is easy. But, I came across a really great and healthy recipe that I wanted to share with you, because I had made it for my son for breakfast, and then froze the rest. He loved them, they were absolutely delicious. In the mornings, he would just pop a few in the toaster oven and have a complete breakfast.

Qinoia Pancakes

1/3 cup qinoia flour (I got Bob’s brand, but I know that there are others.)

1/3 cup rolled oats’

1/3 cup corn meal(less is better,maybe just a few tbsp,otherwise it is dry)

1 tbsp natural sugar (truthfully, I’m not sure that “natural” makes a difference)

(anyway, I add a little more so that it will go)

1/2 tsp salt

3 tbsp oil

1/2 tsp baking powder

1 cup “buttermilk” (I just used rice milk, it’s pareve, and sweeter than soy or almond, but you can use either)

1 egg (I used egg replacer, it was fine)

Mix the dry ingredients. Then add the wet ones. Let it sit for a few minutes before making them.

oil the pan as little as possible, they come out better. They bubble quickly, so use a spatula, no fork. No more than 15 seconds.

You can add vanilla, cinnamon, etc. to flavor, and/or serve with syrup.

Qinoia is a complete protein, which was a concern for my son, so this recipe was a hit for both him and me!