Even if there is sugar in the peanut butter, the main ingredient is peanuts. It is still protein and it is still good for you and better than other snacks. So even if you are NOT getting the natural peanut butter, which btw is very difficult to use because the oil separates from it and it is difficult to stir back in, most nutritionists and doctors will tell you to use it anyway. It is NOT junk.
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