Reply To: Post Yom Kippur Fasting Advice

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Update:

I had a very uplifiting Yom Kippur…once davening was over I had some orange juice in shul.

On my way home I stopped and picked up a 64ounce of orange juice and drank it very slowly. Once I got home my roomate had a veggie burger waiting for me that I ate on the way to the venue.

My bandmates had gotten me some water and some excedrin migrane to offset the caffiene withdrawl and by the time we went onstage I was feeling perfectly fine!

Thank you to everyone for the advice and Gmar Tov!