Happiest, I was thinking about you on shabbos. I don’t know what it is that this guy who helped you wants you to do. But I hope that you don’t feel bullied into doing it. Sometimes people have to use different tactics to get others (who are resisting help) to do things that are ultimately good for them. It’s been done to me and I’ve had to do it to friends. But if you’re taking care of yourself and are under the care of a competent therapist, I’m not so sure he should be twisting your arm like that to get you to do what HE feels is good for you. You have to be sure that it IS, in fact, good for you. I can see you really respect him and trust him, and he may be right in doing what he’s doing. Without knowing what it is, it’s hard to say.
Just wanted to leave this post in case you needed to hear an outside objective to see things more clearly. Good luck!