Good question. I try to find distractions from such feelings and from there get to joy which doesn’t leave room for the feelings to come back. As long as I hold on the joy, I will usually be fine.
😀 Zuberman! 😀
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Good question. I try to find distractions from such feelings and from there get to joy which doesn’t leave room for the feelings to come back. As long as I hold on the joy, I will usually be fine.
😀 Zuberman! 😀