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November 14, 2011 9:31 am at 9:31 am
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moi aussi
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Try EFT Emotional Freedom Techniques (founded by Cary Craig)
It treats both the symptoms and the underlying cause of anger. Anger is a result of fear and powerlesness.
You can google EFT and learn the techniques online, join a workshop or go to a practioner. I know of Jewish religious practioners who give both workshops and private sessions.