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Hummingbird- Energy wise I usually have a very difficult time waking up in the mornings but I’m not sure if that’s because of IBS. I signed up for they gym recently as that’s supposed to relieve stress and energize the body more. I also bought some probiotics which are supposed to be really good for gas and bloating.
I usually have to wake up at least 3 hours before work cause I’m in the bathroom for at least an hour every morning (and even then I barely make it to work on time) I was so glad I was off today as well cause I was able to sleep a little late and not have to panic like I do every morning. I know the miserable feeling; the hardest part is concentrating at work when my stomach feels like it’ll explode. When I’m at home I usually don’t feel as bad cause I feel more relaxed.