happiest, I’m sorry you’re going through such a tough time right now. Everyone experiences “bad” days, but if they persist for an extended period of time, then you might want to talk to your Dr. about different medication options.
In my experience, writing everything down on paper, takes a huge load off my shoulders. That way, your problems are now safely written down, they aren’t going anywhere or getting lost. It will also help tremendously at your next therapy session to have all that information at hand.
Another thing is the “diagnosis” can be tricky for many doctors. It can sometimes be a combination of several “imbalances.” that are making you feel a certain way. They will try medication after medication before they find the proper “cocktail” which suites your specific needs.
I applaud you for the incredible bravery you possess to start a thread on this very sensitive topic. I have never met you, but just from this thread alone, I can tell how strong you are. Just imagine people you know, see all the amazing things you possess as an individual. Don’t sell your self short, you are much better than that.
If you need any further assistance, I will help in any way I can.Take care, and have a wonderful Chanukah!