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April 2, 2012 8:33 pm at 8:33 pm
#865257
yungerman1
Participant
You should talk to a doctor if you are having menstrual irregularities.
If your eating habits are such that you are not eating a specific food group( e.g. no starch, sugar, dairy, meat etc) that may be the cause. You should slowly ease back into eating all food groups in moderation. But again, talk to you doctor!