try to allow yourself to think of camp something like only 15 minutes a day. After the 15 minutes, when the thoughts come again, tell it to go away it can come back tomorrow at the allotted time.
Good luck!
try to allow yourself to think of camp something like only 15 minutes a day. After the 15 minutes, when the thoughts come again, tell it to go away it can come back tomorrow at the allotted time.
Good luck!