Reply To: migraine help

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#877164
kollel_wife
Participant

If you have to go to school or continue going about your day without sleep, it’s very hard to ward off the headache.

A few things I will add, that I would never take that advil or coffee on an empty stomach. The migraine makes me nauseous and the advil will make that much worse. And I would say 2-3 advil, not 1-2.

Also I find, eating a hot, filling meal, and drinking a lot of liquids, when you have the headache. In general, not at the time of a headache, but always remaining hydrated, eating enough, or small snacks to be full, and sleeping as reguarly as possible. Not too much or too little.

I will sometimes buy a slice or two of pizza to help feel full and satisfied (when I already have a headache) although it’s not in my budget to buy pizza. A iced soda/slurpy with caffeine too.