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thanks for the thread-i always wondered what the best way was- i use the plastic bag/squish method a lot for egg salad, but i don’t find it works so well for tuna (and yes when you are done, you just push it out of the bag). I have found the fastest way for me is take the whole can out so that it is clumped together in the can shape, put on gloves,and using a long knife and holding the whole clump cut the tuna in strips (lengthwise and narrow like an onion),then turn and cut/turn and cut/then go diagonally. It falls apart as you are cutting but that’s ok. Then i use the fork to mash it with mayonnaise if i am eating, or vinegar if i am dieting. Sounds like it takes long, but it’s a one minute thing.