i used to have minor panic attacks. It was a very bad feeling, my heart would race, i would breathe erratcially, my head would pound, etc… i never knew what it was and was scared to find out. But i always felt that knowing and taking care of it is very important so i went ot dr. adn he told me it was panic attacks. As murphys law dictates, after i went to the dr, the panic attacks went away! I dont remember what triggered them or if anything triggered them, but i do remember feeling foolish after that…it wasnt the first time that a pain or injury would go away when i went to the doctor just for a visit and there was nothing wrong….
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