Delicious goulash with chicken or beef: brown onions in oil with garlic, add beef (either chuck or pot roast), or chicken pieces, sprinkle generously with paprika or smoked paprika, black pepper and more garlic, and brown well on both sides…then add peeled potatoes (and optional: a sliced green or red paper) and some water and cook until soft, smash some of the potatoes to thicken the dish so no water remains, then add some barbecue sauce and cook some more. Delicious
Simple Baked salmon recipe even kids will love: pour some lemon juice over salmon filets, then smear with Chrayonnaise or horseradish sauce, (or mayo, or mayo mixed with barbecues sauce), then sprinkle with black pepper and garlic powder, and sprinkle generously with corn flake crumbs to completely cover sauce. Then bake covered for 1/2 hour, then uncovered for a while until top is crispy. Enjoy!