Oh my. It is no doubt a terrible, terrible mortification of the flesh to subsist for eight full days upon meat, fish, milk and cheese, fancy exotic fruits and nuts, fancy vegetables, mandelbrot and all sort of sweets, expensive chocolate (no soy lecitin for us) and of course, wine and grappa and slivovitz and cachaca to wash it down, that one should instead crave some canned beans or some cheap corn syrup candy.
It is none of my concern whether your approach is legitimate (yours – whose? Rabbi Abadi’s? I don’t recall him being in favour of forced draft, for example, much less do I recall Rabbi Ovadia Yosef, quite the contrary; so it’s really rebdoniel’s words, not the words of the Sefaradi Gedolim), please follow whatever derech you want, but as long as you come here and spread misinformation, I will point out your words are misinformation – disinformazia – and a very dangerous mixture of truth and falsehood.