Hi. I’m also a 16 year old. I just stopped listening to english music on Sat. night. I listened to all music- ranging from nice, slow songs to disgusting pop. I never thought I’d be able to do it! I did it by stopping completely; not in portions. I find that stopping at once worked for me (so far). Maybe try it with a friend. Then you can be mechazek eachother. Just do it! Even if you think that you can’t!
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