Reply To: Need to lose weight for shiduchim

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#982172
mw13
Participant

Being healthier/losing weight requires lifestyle changes. My two personal favorite tricks are:

1) Stock up on healthy snacks you enjoy. This goes for raisin/nut mixes, pickles, etc. Then snack guilt-free as often as you want.

2) Only drink seltzer. It’s basically water, but it’s a lot easier to get used to drinking then water (especially for those of us who are used to soda).

Good luck!