Reply To: Need to lose weight for shiduchim

I agree with rebdoniel. I’m also in the same boat as hashemsprincess. I go to a nutritionist, and he told me that by losing the weight and gaining it back (going in cycles) is crazy. It’s a LIFETIME BATTLE! The trick is to start when your young. The ONLY way is to eat a nutritious meal 3 times a day and exercise. It can even be a daily walk but DO it. Don’t be lazy and stick to it. I’m like the world who doesn’t stick to their weight goals, but the emes is there!