“We have a diet in my family we call the “Tanta diet”. You just eat what you used to but only drink water. Ever.
We say that we don’t know if it works, but it worked for tanta.”
“Use low fat mayo, and go easy on it.
But use seichel, if eating salads with lots of dressing prevents you from eating potato chips, it’s worth it.
(And never, ever, eat potato chips. They are perhaps the most unhealthy thing besides being beaten by your parents.)”
It should be noted that on the Tanta Diet, both full-fat mayo and potato chips are allowed; potato chips are even encouraged.