Artificial sweeteners

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Viewing 11 posts - 1 through 11 (of 11 total)
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  • July 23, 2025 1:04 pm at 1:04 pm #2428346
    none2.0
    Participant

    “T2D represents a major public health issue: 6.3% of the world’s adult population was affected in 2017, and numbers are expected to rise to 7.4% by 2040 (6). T2D is frequently associated with comorbidities of high blood pressure, dyslipidemia, and incidence of cardiovascular events, among others, for which diet is a recognized prevention tool. Artificial sweeteners are notably a marker of UPFs, which have been shown to be associated with T2D”

    “Artificial sweeteners can cause side effects such as digestive issues, including bloating and gas, particularly with sugar alcohols. Some studies suggest potential links to increased risks of cardiovascular problems, but more research is needed to fully understand their long-term effects on health”

    July 23, 2025 5:21 pm at 5:21 pm #2428922
    ujm
    Participant

    Use Stevia.

    July 23, 2025 5:21 pm at 5:21 pm #2428937
    SQUARE_ROOT
    Participant

    I was talking about nutrition problems in this YWN Coffee Room in January 2024:

    http://www.theyeshivaworld.com/coffeeroom/topic/ethics-and-entenmanns

    July 24, 2025 12:00 pm at 12:00 pm #2429000
    none2.0
    Participant

    I think stevia is an issue also. Use real sugar brown sugar it has trace minerals like viteken B12 chromium and it helps a lot of other stuff. Or molasses.

    July 24, 2025 12:00 pm at 12:00 pm #2429001
    none2.0
    Participant

    Square root just read a bit there actually think your wrong lol. Sugar isn’t bad for you. _white_ sugar is cuz it’s stripped of its minerals. Fat is _very_ good for you it helps fuel all your cells. Your brain is made of fat. It helps ease anxiety and heals your body. Also helps release melatonin blah blah blah I’m starting to even question if any fat at all is bad for you lol. If you don’t eat fat you will become neurotic anxious and very stressed. Also………white wheat is very bad for you but everything in moderation to say eating a a cake will give you cancer is a stretch. Eating cake for breakfast lunch and dinner and not getting any nutrients in your body will prob make you very sick. But just cuz you read something on the internet doesn’t make it true

    July 24, 2025 12:00 pm at 12:00 pm #2429003
    none2.0
    Participant

    “Stevia can cause side effects in some individuals, including muscle pain or weakness, along with other symptoms like bloating and nausea. If you experience these effects, it may be best to reduce or stop using stevia and consult a healthcare professional”

    July 24, 2025 3:35 pm at 3:35 pm #2429420
    Happy new year
    Participant

    Pure natural sweetener only!!

    Honey!!!!!

    Maple syrup

    Or fruits

    July 25, 2025 9:45 am at 9:45 am #2429453
    ujm
    Participant

    Stevia is natural, just like sugar. It is healthier than sugar and causes much less heath problems than sugar.

    July 25, 2025 9:46 am at 9:46 am #2429521
    none2.0
    Participant

    No, guys not eating sugar isn’t sustainable. Actually sugar has many health beinigts including vitamin B12 and chromium I will find the science for you. The health industry is _very_ deceptive. They say everything is bad for you, “fish has mercury”
    “Eat lean meats” ye good luck with anxiouty and stress when most of your body needs fat including your brain
    “Sugar is bad for you” no it’s not. Slogans. Lots of slogans and little facts.

    July 25, 2025 9:46 am at 9:46 am #2429522
    none2.0
    Participant

    “Brown sugar contains trace amounts of minerals like iron and calcium, which can provide some health benefits” obvously it’s something you should eat after a good meal but stop vilifying your craving for sugar. Just enjoy eating foods..

    July 25, 2025 9:46 am at 9:46 am #2429523
    none2.0
    Participant

    “Brown sugar offers several health benefits compared to white sugar, primarily due to its higher content of minerals and antioxidants. It contains essential minerals.
    Additionally, brown sugar has a lower glycemic index, which helps in maintaining more stable energy levels and blood sugar control.
    It also provides antioxidants that can improve immune function and reduce the risk of chronic diseases.
    Brown sugar can aid in digestion and promote a healthy gut microbiome due to its prebiotic properties.

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