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Who/What puts u to bed every night?
(Especially when ur in a But Im Not Sleepyyyyy (yawn) Mood)
I used to read if I was not sleepy, But in the last ten years that was never sheiyech. By the time I go to sleep I’m so tired that I fall asleep the minute I touch my pillow. When I was a kid I use to read for hours in bed.
sometimes we’re too tired to go to sleep. Reading doesn’t work for me, because of the light. I’d have to get up to shut it. Used to have great eyesight and ruined it tgrough reading in the dark, so I gotta keep away.
Tapes on the phone work for me. Kol Haloshon is free and has many many different types of shiurim and stories. I have TCN/Torah Phone, which has many different shiurim and stories, clearly archived.
a nice warm bath…
I count bedbugs.
I close my eyes.
He’s not engaged in a ritual or any kind of shul.
Sh’ma for me 🙂
I have a radio on my night table with earbud style ear phones.
I tune in a boring talk show, put in one earbud, and within two minutes – I’m ‘blowing zzzzzzzzzzzzz’s’
Popa listens to The Talking Coins. Apparently, it doesn’t work, though.
i take a shower, do a couple crunches, and read a little. by then i am exhasted anyway and so i fall right asleep.
g’night!
ambien :/
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