Foods for an easy fast

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  • September 13, 2013 2:37 pm at 2:37 pm #610612
    r9913
    Member

    I heard grapes, watermelon, bread; foods high in sugar and carbs. Today’s the day you say “diet starts tomorrow”

    Any more foods?

    September 13, 2013 4:18 pm at 4:18 pm #974765
    Bookworm120
    Participant

    I always make the wrong eating decisions before fasts, so I’m also in the dark. I’m just trying to stay hydrated by drinking water periodically.

    September 13, 2013 4:25 pm at 4:25 pm #974766
    sharp
    Member

    I eat like I would on any day. I don’t think it would make a difference for me during the fast if I ate more the day before. That’s just me.

    I also drink all the coffee I usually drink, that way I’m only cranky one day, when I fast instead of weaning off and being cranky for a week.

    September 15, 2013 4:45 am at 4:45 am #974767
    ihear
    Member

    now that its post fast i can confidently say grapes are the best thing ive ever eaten before a fast did it this year for the first time and it was awesome

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