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- This topic has 9 replies, 7 voices, and was last updated 13 years ago by mw13.
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March 24, 2011 10:23 pm at 10:23 pm #595899ZeesKiteParticipant
It’s so NOT me. A serious question!
How does one overcome jet lag?
March 24, 2011 10:37 pm at 10:37 pm #752631xeroxMemberDO NOT nap after your flight!! wait as late as you can into the night (after 9..)
If it is not manageable then take a power nap- max a half hour, then wait up as late as you can..
March 25, 2011 4:45 am at 4:45 am #752632ZeesKiteParticipantxerox: Thank for answering. I’m terribly miserable. I slept for about 12 hours, before reading your answer. Still feel lousy.
March 26, 2011 8:06 pm at 8:06 pm #752633PosterMemberI am getting ready to travel in about 10 days from EY to NY!! On the one hand I am very excited, but also nervous for the jetlag!!! Not just me but my little ones too!!!
Any plane tips and jetlag advice would be appreciated!!
March 27, 2011 1:49 am at 1:49 am #752634ZeesKiteParticipantPlane, that I may help. Make sure you get the middle cradle seats. Nurse or feed upon takeoff and landing. If it’s a night flight try to keep them up until they’re on-board.
March 27, 2011 2:09 am at 2:09 am #752635popa_bar_abbaParticipantNurse or feed upon takeoff and landing.
Obviously after the seatbelt sign is off so you can go nurse in the bathroom.
March 27, 2011 2:17 am at 2:17 am #752636ZeesKiteParticipantOh No! Here starts that one! OK. For political correctness, nurse if near female, bottle-feed if near male.
March 27, 2011 2:21 am at 2:21 am #752637HaLeiViParticipantOr if BPT is not looking.
March 27, 2011 2:26 am at 2:26 am #752638charliehallParticipant“How does one overcome jet lag? “
Don’t take overnight flights.
Seriously, you can get to Israel without an overnight flight. Take a day flight from NY to London, UK, and spend the night in the UK before traveling to Israel the next day.
March 27, 2011 3:49 am at 3:49 am #752639mw13Participant“How does one overcome jet lag?”
Caffeine.
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