I have the most delicious capon recipe:
Saute and onion, a red pepper, small can of mushrooms.
Then add a half container of onion/garlic croutons. Gives a delicious taste. Add some water.
Cook this whole mixture until croutons are soft.
Cool mixture. Add an egg and mix well.
Fill capons.
Place capons tighly into pan. Coat with mixture of mayonnaise and duck sauce/ or apricot jam.
Bake covered for about 2-3 hrs on 400.
Absolutely yum!