refua shlaima. tea w/lemon, or honey. probably takes a couple weeks to get your reg. voice back. you can even wear a scarf in the house to keep warm also.
Thanks,I’m trying to keep making those teas.But it actually feels good to be running the house this past week with almost no voice,just proves IT CAN BE DONE!It hurts my throat when I have to repeat myself,but a calmer atmosphere in general.