pre diabetic

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  • February 2, 2011 11:56 pm at 11:56 pm #594734
    nachas
    Member

    My husband just came home from the doctor and told me he is pre diabetic. Any ideas for recipes that I could make him for lunches and suppers?

    February 3, 2011 1:31 am at 1:31 am #735588
    always here
    Participant

    nachas~ I googled ‘pre-diabetic menus’ & got a good number of listings.

    February 3, 2011 1:37 am at 1:37 am #735589
    deiyezooger
    Member

    Less carbs, more protein.

    February 3, 2011 5:46 am at 5:46 am #735590
    Midwest2
    Participant

    Whole grains – low glycemic index.

    And exercise. That helps a lot too. Eating right alone won’t do it. Let him get a gym membership. A walking program helps too (but not if you live in Brooklyn – the car fumes will cancel out the benefits).

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