Recipe For Low Fat Potato Kugel?

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  • #592994

    Imaofthree
    Participant

    anyone have a good recipe that they would like to share?

    #708240

    nfgo3
    Member

    If it’s low-fat, it’s not potato kugel. Unless you follow WIY’s suggestion.

    #708241

    Y.W. Editor
    Keymaster

    Haven’t found a lowfat one in the archives. Just this one http://www.theyeshivaworld.com/coffeeroom/topic/potato-kugel

    #708242

    Sacrilege
    Member

    I cant vouch for it since I never made it… But here is a low fat Potato Kugel. Enjoy!

    8 medium potatoes

    2 onion

    2 whole eggs plus 2 egg whites, beaten

    2 Tbsp. flour

    1 Tbsp. pareve chicken soup powder

    1/4 cup boiling water

    1 Tbsp. salt, or to taste

    1/2-1 tsp. pepper

    2. Grate the potatoes and onion by hand or in a food processor. Let stand 3-5 minutes. Squeeze out excess liquid.

    3. Place grated and drained potatoes and onions in a large bowl. Add beaten eggs and flour.

    4. Dissolve soup powder in boiling water, and add to the potato mixture.

    #708243

    popa_bar_abba
    Participant

    Yes, take any potato kugel recipe, put in half as much potatoes, onions, oil, and eggs.

    Delicious and half as many calories and fat.

    #708244

    WIY
    Member

    Sac

    You make pk in the oven?

    My mother usually fries it in a pan. Yum lol.

    #708245

    Imaofthree
    Participant

    worth a try sacrilege, thanks!

    #708246

    Sacrilege
    Member

    WIY

    Oven. Top of the stove?! That takes mad skill…

    My Grandfather does his Yerushalmi Kugel on top of the stove, yuuuuuum.

    #708247

    WIY
    Member

    Sac

    I guess my mom has mad skill. She does get a lot of compliments on her potato kugel.

    #708248

    minyan gal
    Member

    I once tried making low fat potato latkes. They had no ta’am. I think the oil must be married to the spuds to have any flavor.

    #708249

    bpt
    Participant

    That’s like diet coke and a pizza; either have it or dont.

    Low fat kugel. What a waste of a good potato. The way we test kugel is, if it sags in the plate, its good!

    Make kugel the way your grandma made it; drowning in oil. Just have a smaller slab.

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