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How much sleep do you need to function normally during the day without feeling tired?
7 hours.
I collect as much sleep as I can now to save up for when Im a sleep deprived mother. Any other single girls out there feel this need like I do? 🙂
at least 25 hours in all during the week and like 8-10 over shabbos(after lecht tzinden/night/afternoon).
BpGirl: That’s roughly 4 hours a regular night AND YOU’RE NOT TIRED?
I can’t remember the last time i was FULLY rested! even when i get a treat and sleep 6-8 hours straight, i wake up tired. Thats part of our job! but with this amount i am able to function and not get irritated quickly so i guess that means its enuf for now(eventhough i wud love to get more, its just not feasible with only 24 hours in a day!!!)
A lot more than I get.
At least 5. I woke up very early for work in the years prior to me getting married, and in the 7 months since iV had a baby, although he is a good sleeper, I have yet to have a full nights sleep.
More than I have gotten in the last 35 years. But to feel optimally alert, at least 7. 8 is better. Yeah, that’s not happening anytime soon. These days I’m happy when I sleep 4 consecutive hours without waking up. It could always be worse…
i get 5-6 hours right now which gets interrupted like 3-4 times by my kids..definitely not enough!i try sleep as much as i can during the day but itsa kinda crazy life because i spend all my spare time sleeping instead of running my house…i think i cud manage on 6hrs if it wasnt interrupted but thats just sweet dreams for now :-/
7 hrs shud be enuf sleep try taking vitamins cud be ur lacking stuff..
ps 6hrs is for functioning normally with feeling tired – that feeling is just part of life 🙂
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