Listen to music. It ALWAYS worked for me. Me n’ my sis always have those issues. I think its a teen stage. Make sure it’s soft and very quiet. Some ppl say earphones ruin ur hearing though.
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Listen to music. It ALWAYS worked for me. Me n’ my sis always have those issues. I think its a teen stage. Make sure it’s soft and very quiet. Some ppl say earphones ruin ur hearing though.