Hi there,
yes, it’s really me. I logged on and the only thing I can add is that I’m feeling
sluggish, un-run, lazy, tired and outta shape. That might have something to do with all the simchas, eating and get-togethers that’ve been happening around here.
ARGH!! Any tips on actually getting to bed at a decent time to facilitate waking up like a lion (or at least a decent human?) Being rudely awakened by a a bone-rattling decibeled alarm clock is NOT the most conducive way to start a day! Lately, that seems like the ONLY way to get up. Jolting awake, fuming at the sly snooze button has become de riguer. I’ve come to putting a BIG note on the alarm that says, “NO!” in big bold letters. It’s a note to self – DONT TOUCH THAT SNOOZE BUTTON – just collect those exhausted bones of yours, pull yourself together, feet on the floor…yaaawn…..It seems that relying on the biological circadian rythm is so last year……………help!
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