Does anyone know why I would have a low HDL if I:
Am relatively young (in my twenties)
Exercise regularly (I’m at the gym 5 days a week)
Eat pretty healthy (Margarine doesn’t exist in my house; nor does egg yolk. Don’t drink alcohol. Eat a lot of fiber [fortified cereals, fruits and vegetables]. Don’t eat cake/cookies.)
Can it just be genetics?? My LDLs are fine.