I alternate breakfasts, following 2 coffees first thing. I usually eat within 2 hrs. after the coffees, so I can take my Calcium w/ Vitamin D (which should be taken w/ food).
— oatmeal w/ raisins, craisins, & sliced almonds. -or-
— 3 sunny-side-up eggs layered on 2 slices of multi-grain whole wheat bread. -or-
— 2 slices multi-grain w.w. buttered toast w/ a slice of cheese atop each slice, (sometimes grilled). -or- much less often:
— a bowl of non-sugary cold cereal w/ raisins or banana, milk, splenda.
waitin’ for the possible onslaught re: THREE eggs 😉