Reply To: Overweight children

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#850143
A Heimishe Mom
Participant

I would NOT put kids into O.A. or on any formal diet plan, especially not one that involves meetings or weigh ins. They don’t work with kids. The best solution is to change your entire family’s eating habits from top down. Restock the snack cabinet with better choices and expect that they will probably trade it for junk in school, but if you feed them better meals, and model proper snacking, eating and excercise habits it should rub off on them and help them out in the long run.