fit for life recipes..?

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  • #600193
    soliek
    Member

    anyone?

    chas v;shalom this is not for me…my boss happens to buy into this whole healthy people live longer mishegass so he needs recipes for the fit for life diet. ideas?

    #820777

    Healthy Diet Chocolate Fudge

    mix 1 lb sugar with 2 quarts chocolate syrup

    melt 8 sticks of butter and mix together

    cook at 400 deg for 20 min

    makes 2 servings

    he might have to tweak it a bit to get it to fit the diet criteria exactly

    #820778
    bpt
    Participant

    Oooh oooh, I can help! But first, tell me: What kind of life do you want to be fit for?

    A life of sitting on-line, blogging all day?

    A life of trawling the murky waters of the web, looking for ways to irritate people with ‘caustic’ comments?

    If this is the life you seek to lead, I CAN HELP !

    #820779
    bein_hasdorim
    Participant

    Tell him to eat the following ingredients I forget the measurements.

    Chocolate especially dark, has flavonoids and antioxidants

    Green tea – antioxidants, lowers total cholesterol levels,

    Pizza, cheese = calcium, sauce = lycopene

    Lasagna, same

    milkshakes and ice cream, rich in calcium.

    #820780
    former nyer
    Member

    The Suzanne Sommers diet is basically the same, and in her book, their are some very good recipes. Personally I liked this diet better than the Fit for Life. B’hatzlachah

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