Home › Forums › Decaffeinated Coffee › Found myself in a rotten mood
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February 25, 2013 8:40 pm at 8:40 pm #608347SaysMeMember
and looking for a way out 🙁 . Ideas anybody?
February 25, 2013 8:51 pm at 8:51 pm #933182snowbunny3318Membertake a walk, eat some shaloch manos, go to the gym (if you find a friend to help you lift weights, your stress will be focused on how much weight you are lifting instead of your mood, I used to lift weights in school… I should probably start up again).
February 25, 2013 9:01 pm at 9:01 pm #933183OblateSpheroidMemberTwo fish were in a tank. One said to the other, “Do you have any idea how to drive this thing?”
February 25, 2013 9:03 pm at 9:03 pm #933184Smile E. FaceMemberStart fake laughing;you’ll crack yourself up for real! It works!!!
Do jumping jacks! Or any exercise for that matter…
Talk it out to Hashem… at least you know someOne is listening…
Listen to Hashem Loves you…??? and dance along! 😀
February 25, 2013 9:03 pm at 9:03 pm #933185SaysMeMemberno friends available. Its too cold for a walk when you’re in a bad mood… Eating candy is not a good solution! Thanks for the suggestions
February 25, 2013 9:05 pm at 9:05 pm #933186popa_bar_abbaParticipantThis usually helps http://www.theyeshivaworld.com/coffeeroom/profile/popa_bar_abba
February 25, 2013 9:06 pm at 9:06 pm #933187SaysMeMemberi played piano. i talked to Him and cried, and now am curled up in bed instead of working. Exercise is so not happening now. I feel so lonely
February 25, 2013 9:11 pm at 9:11 pm #933188snowbunny3318Memberbut it is the key to feeling better… It will give you endorphins to that will make you feel better. At least do me a favor and walk to your kitchen, make a salad, and then put on the type of music you would hear in a kosher restaurant on speakers, and then eat your salad.
February 25, 2013 9:14 pm at 9:14 pm #933189SaysMeMembermy kitchen is currently being occupied by others and i dont want a confrontation about why i’m home and why i’m crying now
February 25, 2013 9:19 pm at 9:19 pm #933190snowbunny3318Membermaybe the people in your kitchen can comfort you! All the better.
February 25, 2013 9:29 pm at 9:29 pm #933191ThePurpleOneMembersaysme-
first of all, dont be afraid to cry- it always wrks wonders!!
sencond of all- excersize releases endorphins (makes u in a better mood..)
third of all-
forget all u have to accomplish today, and hav a long convo w a frend then go out for ice coffes and if u wana be a good girl mayb a lecture in ur neighborhood tonite? rabbi wallersteins AMAZING!!
February 25, 2013 9:41 pm at 9:41 pm #933192I can only tryMemberCheer Up!
That big wart on your cheek
Makes your hook nose look smaller
The fungus under your feet
Makes you two inches taller
The coffee stain on your suit
Draws attention from your breath
Fewer people will take note
That it smells like death
Cheer up and smile
It only takes a minute
To flip that scowl upside down
That big hump on your back
Instead, just be the camel
So your hair fell out
Now lights up the room
Cheer up and grin
Put you in a slump
Oh, your great buck teeth
So protruding they look fake
Well, they’re good for something
We can use you as a rake
And your Dumbo ears
You can flap them to keep cool
Cheer up and laugh
Cheer up and snort
Just keep your chin up
And be a good sport
February 25, 2013 9:49 pm at 9:49 pm #933193just my hapenceParticipantPurple
Purple people with purple faces,
In purple houses from purple places,
Owning purple dogs and purple cats,
And purple coats and purple hats.
Purple bees in purple hives,
Purple cars on purple drives,
Purple trees, phones, roads and stores
Are all contained on these purple shores,
With purple beaches and purple sand.
You can find all of these in Orangeland.
(With apologies to ThePurpleOne)
February 25, 2013 9:59 pm at 9:59 pm #933194ThePurpleOneMembericot-
nice one!!
just my happence-
luvin it!!
February 25, 2013 11:20 pm at 11:20 pm #933195WIYMemberSaysMe
Think about some of the good things Hashem gave you and realize you have so much more than you realize and you are so much better off than other people. I know somebody who is not old and his levaya was today. YOU ARE ALIVE! Be happy that you are alive!
February 26, 2013 4:13 am at 4:13 am #933196OneOfManyParticipantSorry I missed this thread! Hope you are feeling better now.
anyway, when I am feeling peevish I watch Pomplamoose’s Angry Birds cover. lol it is hilarious ^_^
February 26, 2013 4:55 am at 4:55 am #933197Torah613TorahParticipantSaysme, you didn’t do pba’s suggestion.
I go help out my neighbors with little kids when I need a pick-me-up. It never fails. 🙂
February 26, 2013 8:55 am at 8:55 am #933198SaysMeMemberthanks everyone for ur replies. I’m gonna reread them all tomorrow again.
Snowbunny- i was avoiding those ppl…
Purple- i do believe in crying, ur right. And if i had a friend i cld do that with…
Icot, jmh- thanks so much. You both know me n poetry. Thanks for it
wiy- ur right, but its hard. These are my nisyonos and believe me, for me they are Hard
oom- u didnt miss it… I shall have to check that out!
Torah- it works its true. Chesed is the best mood fix. If u can get ur emotions under control enough to get there.
Popa- yeahhhhhh
February 26, 2013 11:43 pm at 11:43 pm #933199ThePurpleOneMembersaysme-
hope ur faring ok!! btw i was in a rly bad mood today so i ttly made myself “4get” abt my test tom and me and my frend went 4 sushi and then got sugar loaded slurpees and prob going to a dance/exsersize class soon!! so mayb do that next time ur in a bad mood.. IT WORKS WONDERS!! and i wasnt even sure myself why i was so mad so it all worked out;)
February 26, 2013 11:44 pm at 11:44 pm #933200ThePurpleOneMemberand im soo n the mood of nice weather.. if it was pesachish weather we wud study in the park and go runnning!! heaven!! yum!!
February 27, 2013 12:06 am at 12:06 am #933201WIYMemberSaysMe
I understand you, we all get down and we all have nisyonos and I dont think anyone here wants to trade with anyone else.
February 27, 2013 12:38 am at 12:38 am #933202golferParticipantHi SaysMe,
No idea what made you so sad, but sometimes life is just sad…
Not a good time to think about the person down the block who just died, or the person around the corner who just broke their ankle.
Personally, listening to a shiur at a time like that would just give me a headache.
Drowning your misery in food is a really bad idea. (About as good a suggestion as telling you to take up drinking or smoking.)
Definitely good idea to go walking, running, swimming, babysitting, whatever will get you moving and breathing.
Bur sometimes you just don’t feel like it.
So, at the risk of getting all your good friends here a little upset, dare I suggest that it might be ok for a little while to pull the covers over your head (leave a crack for oxygen) and just be sad-?
Hope you’re feeling all better by now and don’t need my 2 cents.
February 27, 2013 4:09 am at 4:09 am #933203SaysMeMembergolfer- thank you for saying itjust like it feels. And yes, i 100% agree its ok to sometimes cry, lie in bed, be sad. And its healthy. Not good to be in denial, you gotta acknowledge and accept emotions. Thank you for giving support to my approach!!!! The trouble starts when i dont wanna get up again.
Purple- i hear, and it does work, and i did it tonight, and it helped somewhat. But when you have to study and dont have time for both studying n chilling…
Wiy- yes, thanks. I meant, i’m struggling with my nisyonos, and yes i am for sure better off than so many. But then again, its the nisayon on my level. The tests i get are the ones at the edge of my tolerance zone. Others have harder nisyonos but are stronger for it and from it. So no i’m not struggling with being b’simcha while in the hospital, but i’m struggling to be b’simcha with my nisyonos
February 27, 2013 5:10 am at 5:10 am #933204ThePurpleOneMembersaysme-
gess what?? i just dont study when im in bad moods!! it works wonders and BH still get beautiful marks when i dont study.. and s/ts when i do study i dont do so well.. all in Hashems hands!!
and REFUAH SHLEIMA:) i didnt rly understand ur post if u in the hosptal or not.. BTW there is SOME good n ur sitch.. i had to get surgery in the summer and was NOT pleasent cuz messed up all my summer plans but in the end was rlly good for a certain reason..
Hang in there and keep on davening!!
February 27, 2013 6:59 am at 6:59 am #933205SaysMeMemberpurple- sorry to confuse. B”H i’m healthy. re studying, i mean i cant always do that, because i sometimes have to do my homework
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