How to unwind after a long day?

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  • #618691
    snooper
    Member

    My husband and I have been married for about 5 years. We come from Yeshivish/Heimish backgrounds and have attended standard Yeshiva/Bais Yaakov School system.

    Growing up though, we both were exposed to movies( bit TV here and there).

    In the first year of marriage, when we wanted to unwind after a long day, we would take walks, play board game, eat out and watch tv shows/movies at night.

    However, with time we B”H had two children and life became more hectic, busy and somewhat stressful. By time we put our kids to bed, and need a way to unwind, we pretty much resort to watching.

    It isn’t the ideal bonding opportunity, but it s/t we enjoyed and did together.

    However, my husband and I both made the decision at this point that we need to limit our watching (or stop all together) in order to get to stronger place in our yiddishkiet…and raise our children without the constant exposure to watching.

    Sadly, the issue when we don’t watch….we are very bored. We don’t have the mental stamina to read s/t, its too difficult to find babysitter to watch kids so we can’t go out often…and although we like schmoozing together, some days( the pretty routine ones) there isn’t that much to schmooze about.

    so simply put, my question is how do yeshivish frum couples unwind after a long day? what are some ideas that frum couples can do in evenings to bond and unwind at the same time?

    #1198571
    popa_bar_abba
    Participant

    what’s wrong with learning torah?

    #1198572
    iacisrmma
    Participant

    I have a friend of mine (married about 40 years) who he and his wife sit down every night and study Tehillim (using the ArtScroll 2 volume set by R’ Avrahom Chaim Feuer).

    If you have internet access you may want to look into the shiurim on Torahanytime dot com. You can sit and listen and then discuss what you have just listened to.

    My father A”H used to put together jigsaw puzzles.

    #1198573
    Lightbrite
    Participant

    What about learning something new together?

    You can be creative.

    Painting or ceramics (like Sculpey clay that you can bake).

    For painting: Buy an inexpensive pad of painting paper, paintbrushes, and those $1 acrylic paint bottles to experiment with each other. Use a disposable cup to wash the brushes in water. Make it fun and simple. Let it dry overnight.

    Clay projects: See what you can make. It can even be practical like a Channukiah.

    There is no need to finish it in one night. Let it be free flowing, and discover something new together. It will help rewire your brain so tv will no longer be your outlet.

    You’ll get to see how you’ve been spending time together too

    #1198574
    Lilmod Ulelamaid
    Participant

    Why don’t each of you become mentors for Partners-In-Torah? In addition to filling your time in a useful way, you will have more to discuss with each other the rest of the time.

    #1198575
    Lightbrite
    Participant

    It sounds like they need to veg out and want to spend quality time together. They are already committed to their family, and barely have time for each other.

    Asking them about becoming mentors for Partners-in-Torah is asking them to take the little energy that they have left before they go to bed and devote it to strangers. While it’s noble in theory, imho it sounds counterproductive for their current needs.

    Sorry I could definitely be wrong as well, and your idea may work for them. Either way, you brought up a good point of having them bring something new into their discussions together. That’s why I thought that they could learn something new together.

    #1198576
    Lilmod Ulelamaid
    Participant

    lightbrite – you may be right and I had thought of that, but I still thought it was worth suggesting.

    I am not sure if they thought it was necessary to do something together or not. If they are running out of topics of conversation, I thought it might be productive for them to spend some time not together. Anyhow, it’s only an hour a week, and they can spend the rest of them time preparing and discussing together.

    #1198577
    Lightbrite
    Participant

    “Anyhow, it’s only an hour a week, and they can spend the rest of them time preparing and discussing together.”

    True. I really like the idea of them preparing the material together and discussing how things went. I didn’t think of that part. Like maybe they could even teach a shiur on the same topic, like the parsha. They could collaborate and because it’s a mitzvah, it may make it more fun and rewarding to give back. A+++++++ 🙂

    snooper: What are your thoughts? Sending you blessings for a good and sweet way to connect and reconnect to your husband after a long day.

    #1198578
    Lilmod Ulelamaid
    Participant

    Maybe you could try to find something Torahdik or educational (but light) to watch like Project Inspire’s video or something.

    Or listen to shiurim by people like Rabbi Orlofsky or Rav Pesach Krohn (both of whom are entertaining and tell lots of stories or jokes and are easy to listen to when you’re tired).

    You mentioned that you used to play games. Why did you stop?

    #1198579

    I think a lot of the suggestions here are great, but from personal experience, though I am a spiritual person who enjoys ruchniyus stimulation down time sometimes can’t be learning related yet doesn’t need to be watching. So a lot of people are suggesting to learn something together which is amazing if it works for you, but I totally can hear why you might want something more chilled.

    So as some others said- a hobby you can take up? Doesn’t have to be something complicated like getting ceramic painting, but maybe scrapbooking- nowadays we have thousands of pictures we take but what do we do with it all? How beautiful would it be for your children to forever have homemade scrapbooks made by their very own parents?

    You mentioned you played games, that’s also something you can do from home without going out as well.

    #1198580
    Lilmod Ulelamaid
    Participant

    Yeshivishhock – you make very good points, and I had realized that. I just figured that it made sense to suggest learning first, and then if she says she can’t, to go on to something else.

    I also deliberately did not suggest having an intense chevrusa with her husband or attending a shiur, but instead suggested things that are much lighter (like PIT or listening to Rav Orlofsky).

    If those things aren’t shayich, your ideas sound good.

    #1198581
    onetime
    Participant

    You can do something like juggling or diabolo or poi. They’re all really easy to learn, you can practice and make up routines together, you can listen to some fun music while you do it, and then you have something to do for wedding shtik after your bonding time.

    Something we also do is make scavenger hunts for each other, based on things we can find in the house. give it a theme, or base it on the time of the year, but be as creative as possible and try to surprise each other.

    Look through old photos. We love looking at pictures of us, and the kids, and our life from before we were married. Each picture can bring on a new line of discussion and you will learn a lot about each other.

    B”H when you’re in full time learning, you need to use some of your bein hasedrim doing some light-hearted and not learning related. It’s healthy and it will allow you maintain learning for a much longer time than people who just plow through bein hazmanim and bein hasederim because they’re too frum to relax.

    #1198582
    Lilmod Ulelamaid
    Participant

    Onetime – you have a lot of creative ideas! +1

    #1198583
    Meno
    Participant

    Play games together. It’s a good way to unwind and it’s much better for your relationship than watching TV together (even without considering the other problems with TV in general).

    #1198584
    Lilmod Ulelamaid
    Participant

    Meno – maskim. I think games is the best idea. But it sounds like they used to do that and stopped. Maybe they were too tired to play games. But there are so many games and types of games in the world – I would think they could find something that is doable even while exhausted.

    So what do you think, Snooper, of the suggestions made so far?

    #1198585
    Geordie613
    Participant

    I hope R’ Orlofsky isn’t reading this.

    #1198586
    Meno
    Participant

    “I hope R’ Orlofsky isn’t reading this.”

    If he were, how would he respond?

    #1198587
    I. M. Shluffin
    Participant

    Maybe you can still watch movies, actually. Homemade one, that is.

    What I’ve done in the past was create home videos with my siblings. We usually did it when my parents were out for a while, and we’d call them “Home Alone,” with incrementally varying volume numbers. They were so fun! We would video the different things we could do when we’re home alone, like teaching a 10 year old to drive, racing our rabbit vs turtle, making dinner, not putting the younger kids to bed on time, etc. My sister would edit it, putting in background music, rolling credits, and other things to pretend it was professional. Then we would watch these 10 minute videos together with our parents, and sometimes with our extended relatives – everyone got a kick out of it 🙂 It’s so cool

    Some nights you could create the movie, some nights you could edit it, and some nights you could all watch it together with the family! You could use a lot of different themes and do it with your kids.

    Then play it for everyone at their sheva berachos.

    #1198588
    Lilmod Ulelamaid
    Participant

    I totally meant it in a positive way or I wouldn’t have said it. I also wouldn’t have said it if I thought it could be taken the wrong way. Rabbi Orlofsky chose a certain style of speech. He chooses to be funny and entertaining since he feels that he will better be able to get his messages across that way.

    That doesn’t mean that there isn’t a deep message there. It just means that he chose a particular style of speaking that he feels will be most effective.

    If others (moderators included) feel that my posts could c”v be taken the wrong way, please let me know asap, so I can ask that they be removed. If necessary, I can say the same thing w/o examples. And if Snooper already read them (have you yet?), they can certainly be removed.

    #1198589
    Lilmod Ulelamaid
    Participant

    “I hope R’ Orlofsky isn’t reading this.”

    “If he were, how would he respond?”

    He’d probably laugh 🙂

    #1198590
    Lilmod Ulelamaid
    Participant

    Snooper, yasher koach for trying to give up tv/movies! That must be really hard and is a tremendous zchus! In the zchus of your giving up tv/movies, may Hashem help you to find enjoyable ways to unwind!

    #1198591
    Nechomah
    Participant

    Depending on what time your day is finishing, you might think of turning in early. More sleep will give you more energy to deal with the challenges the next day and perhaps you won’t feel the need to simply unwind the next day. Obviously going to sleep at 7 is not what I’m suggesting, but it won’t hurt to turn in at 9:30 or 10, especially if your kids are early risers. You may want to rework your afternoon/evening schedule to not leave yourself with so much seeming free time. Unwinding can be done, if your kids cooperate, by reading a few chapters of a book while on the couch in the room where they are playing on the floor, going to the park with them in the afternoon, or other activities that you find enjoyable to do with your kids. If you are re-energized, you can take care of small household activities, including a bit of laundry, cleaning up the kitchen, getting ready for the next day, etc. If your spouse wants to participate, then he can either help or at least sit in the room and talk with you while you’re doing things. Some people I know take a baby sitter in the afternoon hours (assuming you don’t come home from work only at 7), while they rest and then they have energy to deal with the evening routine.

    #1198592
    snooper
    Member

    First of all, thank you all for all the ideas and recommendations!

    I want to address a few points:

    A. regarding learning together, we actually did start doing that

    after lunch( when we put our kids for nap) and it is the best time for it, because we still have the mental engery for it at that point.

    However, I’ll be honest, by time my kids actually fall asleep( these days only at 8:30…and yes we tried changing that to earlier with no success), and after taking care of a few household duties( laundry dishes etc)

    the last thing I can focus on is a shiur…for some it is less mentally straining than others…for me it is just not a way to unwind.

    My husband also puts in many hours of his day to learn, so adding more learning at night isn’t easy for him either ( even if it is “lighter” reading/learning)

    B. We didn’t make a decision to stop games, we just got tired of the ones we have…I guess that means time to get new ones.

    C.I liked the idea of working on a hobby together….I guess I have to figure out which one.

    D. going to sleep early will mean that my husband and I won’t be spending quality time together…our day will only be comprised of errands, duties, kids etc….

    I think quality time is of utmost important in a marriage.

    lilmud ulelamed- Amein! thank you! it is VERY difficult to give it up…especially since it has been status quo for so long and the Entertainment Industry sure knows how to make everything glamorous and entertaining…but the garbage ( and waste of time) isn’t worth it in the long haul!

    #1198593
    snooper
    Member

    any recommendations of good board games a couple can play?

    #1198594
    Meno
    Participant

    Bananagrams, Rummikub, Set

    Well technically none of those is a board game, so if you’re makpid on a board, these wouldn’t work. But they are good games for a couple to play.

    #1198595
    Little Froggie
    Participant

    Unwind… Hey! If you know how to post here (I doubt you do), why not try it…

    #1198596

    scrabble is a board game that is played by lots of couples. cause it makes you use your adulthood knowledge & is time spent together wisely

    #1198597
    media
    Member

    Firstly, we realized that watching was an escape for us from dealing with each other. Instead of building our relationship, and dealing with our personal issues, we escaped to watching. We thought at the time that we were spending time with each other, but it was merely spending time next to each other. After stopping, we found ourselves suddenly getting into deeper and more honest conversations with each other, our bond grew stronger, and my respect for my husband grew so much.

    Lastly, I changed as a mother and house keeper. We used to go to sleep so late (OMG! Is it 3AM already?!), and my kids and house were naturally affected. My house was always a wreck, and I would snap too quickly on my kids. They did not deserve a mother like that. Now, I became so much more patient, enjoyed my kids so much more, and got much more done in the house.

    #1198598

    any recommendations of good board games a couple can play?

    Yes, definitely. But first, please answer these questions.

    How much is too much for you to spend?

    How long is too long a game for you?

    What would you consider too complicated/thinky for you?

    (Would you rather fight, compete for more points, or work together?)

    (Would you prefer one that can also be played by more than 2 people?)

    #1198599
    Lilmod Ulelamaid
    Participant

    “Unwind… Hey! If you know how to post here (I doubt you do), why not try it…”

    lol.I thought about suggesting that, but since they are trying to go off of tv/movies, I wasn’t sure if I felt comfortable suggesting they spend more time online.

    #1198600
    WinnieThePooh
    Participant

    If you pick games like scrabble, make sure you are matched in skills, it doesn’t do much for a relationship if one side always feels like the loser. or if both are very competitive.

    #1198601
    Lilmod Ulelamaid
    Participant

    Boggle is a good game. I will try to think of more over Shabbos, b”n. There are definitely tons of games around, and there are always new ones being invented.

    #1198602
    Excellence
    Participant

    In my Excellence Opinion… Biographies!

    Brisker Rav, or Reb Boruch Ber, or Chofetz Chaim, or House of Ruzhin, or Reb Moshe Feinstein… and more. Relaxing, mussar learning, inspiring.

    #1198603
    Lightbrite
    Participant

    media: Thank you for sharing. So beautiful <3

    May you always be best friends and live to 120 🙂

    #1198604
    Lilmod Ulelamaid
    Participant

    I used to love Clue (haven’t played it in a while, but I am sure I still would), but I think there may be at least one card that needs some coloring in.

    My friend’s kids love the game, Settlers of Cattan. I asked her if a young couple would like it, and she said that her married son and daughter-in-law always play it.

    #1198605
    Lilmod Ulelamaid
    Participant

    Snooper – just wanted to point out that I didn’t mean to make you feel guilty or put pressure on you with my learning/reading suggestions. I understand that there are times when a person can’t learn and needs something more relaxing to chill out [hey, why do you think I’m in the CR so much? :)]

    My thinking was just that I would start with those types of suggestions and see how they went over, before I went on to the other types of suggestions.

    (That is one of the reasons why it’s easier to give advice in person; you can see the person’s expression as you’re speaking and switch tacks immmediately as needed).

    The truth is you are wise for choosing something relaxing and fun for several reasons. Amongst other things, since your point is to “go off of tv/movies”, you need to choose something that will help you to do that. If you choose something difficult, your resolve might not last that long. But if you choose something fun and enjoyable, you might even come to appreciate your decision to stop watching.

    #1198606

    My friend’s kids love the game, Settlers of Cattan. I asked her if a young couple would like it, and she said that her married son and daughter-in-law always play it.

    That’s strange, seeing as Settlers of Catan is for 3 or 4 players only.

    #1198607
    Lilmod Ulelamaid
    Participant

    “My friend’s kids love the game, Settlers of Cattan. I asked her if a young couple would like it, and she said that her married son and daughter-in-law always play it.”

    “That’s strange, seeing as Settlers of Catan is for 3 or 4 players only.”

    It’s interesting that you are saying that. Someone in the family did point out that it’s not as much fun for 2 players, but my friend said that her son does enjoy playing with 2 because he has never played with more people so he doesn’t know what he is missing.

    I have never played the game, so I wouldn’t know, but I understood from that that it could be played by any number of people but it’s more fun if there are more than 2.

    #1198608

    If you look on Amazon at the Compact Edition of Catan, you can see

    “Includes 2-Player Rules!” on the front. The original rules were not

    meant for 2 players. (There are a number of fan-made variants for

    2 players. There are also a card-game version of Catan which is

    meant for 2-4 and a specifically 2-player card game version.)

    #1198609
    Lilmod Ulelamaid
    Participant

    Comlink – thanks for checking it out!

    #1198610
    takahmamash
    Participant

    Can you get a sitter for one night a week, or once every two weeks? that certainly would make things easier. I actually find it fun and relaxing to go food shopping with my wife, and I think she feels the same way (for the most part). We go to a few stores, walk up and down the aisles, and shmooze and shop at the same time. There’s always a Cofix or Aroma nearby so we can get a snack, and then we go home.

    #1198611

    Lilmod, if you like Clue for the logic, you should enjoy Sleuth.

    I’ve posted a description here:

    http://www.theyeshivaworld.com/coffeeroom/topic/games-not-for-shabbos#post-634636

    #1198612
    Lilmod Ulelamaid
    Participant

    Thanks! I’ll check it out when I have a chance.

    #1198613
    Lilmod Ulelamaid
    Participant

    Snooper, how’s it going? Did you come up with something? Did any of the ideas here help? I’m curious to know what you ended up doing.

    Shkoyach again on trying to go off of movies!I’m sure it must be super-hard. Hope you’ve been successful. If you haven’t been, remember the ikar is that you are trying and every bit of effort will be greatly rewarded, IYH in both this world and the Next!

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