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Any ideas for quick prep and healthy, filling Friday lunches, that doesn’t leave my kids complaining all afternoon that they are hungry? Any ideas out there??
Grilled cheese sandwiches, pizza, macaroni and cheese.
Veggies, whole wheat bread with a cup of cold water or seltzer.
ujm, add cheese to the above.
Has the dairy lobby taken over? Cheese is not that healthy, but OK every once in a while.
For sandwiches go with turkey, chicken breast or tuna on whole wheat or thinly sliced rye. Add lettuce, tomato and a light smear of mustard, horseradish or salad dressing depending on what your kids will eat.
Adjust portion size based on the kids’ physical activity.
Yes on the veggies. Baby carrots and celery sticks are easy.
For fun add a handful or two of honey nut cheerios (still pareve the last time I looked)
2 or 3 potato bourekas, or what I used to eat in America – 2 slices and either fries or a knish
Why not engage in chinuch and teach them to enjoy Toameha? Our kids have shnitzel, potato kugel and cholent for Erev Shabbos snack.
Cholant and/or kugel
Bagel and tuna
Garlic bread, tuna salad
Lasagna
Chicken soup with kneidals (just make a extra large one for Friday night)
Grilled chicken and veggies
Wings“Our kids have shnitzel, potato kugel and cholent for Erev Shabbos snack..”
You are fortunate that the CR relies upon a strictly anonymous screen name system for user IDs. Otherwise, you would likely be receiving a call from Maryland Child Protective Services.
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