I am currently on a trip, but my health is not good. What do I need to do to make sure my health is better when traveling? thank you
Eat fruits and vegetables.
Best tip you’ll get: sleep well!!! Low sleep = weak immune system. Great way of getting a virus is to not sleep. Especially when travelling this is important to keep in mind since you’re always trying to get things done.
Voluntary sleepers aren’t aware of their privilege.
Make sure you’re only smoking the best weed…