chefa

how about this recipe for spicy morrocan fish sauce:-

5 cloves of garlic sliced thin

7 tomatoes (peeled and deseeded – or 5 whole tomatoes) diced

olive oil

1 1/2 peppers diced

1 medium carrot diced

2 spring onions chopped

1/3 mango diced

1 teaspoon cumin

2 teaspoons sweet paprika

zest of one lemon

1/2 handfull coriander leaves

1/2 handfull mint leaves

1/2 handfull parsley leaves

hot chilli pepper minced – to taste

4 tavlespoons water

salt

saute off the garlic in the oliove oil. add all the vegetables and the mango. when nearly cooked add the fresh herbes, spices salt, chilli pepper and lemon zest. blend in food proccesser if you wish. if you do blend add roughly chopped fresh herbs before service. grill fish/ cook in oven. just before completion add the sauce. REMEMBER TO SAY L’KOVOD SHABBAS AT LEAST 3 TIMES