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The only problem is that when I’m nursing I get VERY hungry. So you do have to be careful to eat very healthy and no fatty foods.
Lol! People must think we are crazy because of the wigs! Like we belong to some kind of cult!
Mazca I watch my kids!
If you don’t have to take care of little kids I’m sure you can find a minyan that has room for women. If there aren’t any you can pray with a lot of kavanah at home!
Its Just that the houses built in NY and NJ are all wood so they can be on fire very fast! Chas ve shalom! Maybe people should have small fire extinguishers in their kitchens?
I was once passing thru customs and I was wearing a fall wig with a hat on top. They made me take off the hat and when they saw the fall their faces turned white!!!
Oh and they usually are stricter with frum people before the holidays because of food and lulavs etc. That’s when they stop you!
Thanx mepal! Oh and I didn’t know about the sit up- back issue!
Oh yeah! Sucking in the tummy is smart!!! And that’s easy!
What harm can sit ups do? Don’t do them unless your doctor let’s you work out. But you can’t do anything until he gives you the okay anyway? That includes no aerobics;yoga;etc.
I think most people ARE careful with safety. Including religious holiday however when you have so many people lighting chanuka menorahs etc. An accident can happen. So everyone has to be aware and be cautious because most people do not give children access to the candles or matches. So what we need is to be EXTRA careful!!
Probably sit ups for the tummy flab.
Yes fill yourself up on salads; veggies; fat free popcorn…
But really weight watchers helped. Especially since you have to pay so you make sure to stick to the diet!and you don’t want to weigh in more than the previous week!
I never gained weight eating junk either. Until I had babies. So I went to weight watchers and it really helped! I was trying to lose the weight for I while cuz I couldn’t believe my metabolism wasn’t the same. Its not! So really weight watchers really helped! I lost like 14 lbs. I sound like their publicist. Oh by the way my mother in law is a succesful nutritionist but I just couldn’t stick to her diets!
A mother went to feed her baby and left the 3 year old that doesn’t know how to swim with the 12 year old sister in the pool. The 3 year old went down the water slide and was under water when the lifeguard took her out. She was not conscious her face was blue and she was not breathing! B”H a woman in the pool had just finished taking a first aids course in hatzalah was able to make CPR and she revived the child. B”H the child didn’t suffer brain damage or anything major. But 1 or 2 more minutes under water and had the woman not completed her course the child would be in a very different situation today! The mother should not have left her with the 12 year old sister in the pool!!