With a major winter storm expected to impact our area Sunday into Monday, Hatzolah of Central Jersey is urging residents—especially seniors and those with medical needs—to take important precautions now.

Residents who rely on prescription medications are advised to refill and secure all necessary medications as soon as possible. Severe weather conditions may make travel difficult or impossible for several days, limiting access to pharmacies and medical facilities.

Hatzolah is also warning of the potential for widespread power outages during the storm. Elderly individuals and medically vulnerable residents who depend on electricity for medical equipment, heating, or other essential needs should make arrangements in advance. When possible, they are encouraged to stay with family members or friends who have reliable backup power, such as generators.

Additionally, Hatzolah is warning that this storm is expected to bring mostly wet, heavy snow, which is significantly harder to shovel and can place severe strain on the heart. Every winter, emergency responders see a rise in cardiac emergencies linked to snow shoveling. Residents—particularly older adults and those with heart conditions—are strongly urged to avoid overexertion, shovel slowly and in stages, take frequent breaks, or arrange for others to assist. If chest pain, shortness of breath, dizziness, or unusual fatigue occurs, stop immediately and call Hatzolah.

“We strongly encourage families to check in on elderly relatives and neighbors and help them prepare,” Hatzolah said. “Taking steps now can prevent emergencies later.”

Residents are also reminded to stock up on basic necessities, remain indoors during dangerous conditions, and avoid unnecessary travel.

Hatzolah of Central Jersey remains on standby and fully prepared to respond throughout the storm. In case of emergency, residents should call Hatzolah immediately.

Stay safe, stay prepared, and look out for one another.